Hope you have had an awesome week so far. I wanted to share a post on how to start your day great because a lot of times for me it can be a bit of a problem because I always prefer to take those 10 minutes more, which becomes 30 or 40 minutes. Then I have to wake up in a hurry because I didn't get things done.
So these are simple things that will make your life feel more organized and clutter-less.
1. Have a good night sleep: Your body needs a minimum of 6 hours of rest. However, I firmly believe that sleeping for 8-10 hours is better because your body has time to fully regenerate.
2. Have a plan: A lot of times we don't make plans or have a list of things to do. This always leads to staying more in bed and then waking up in a hurry. Make a list of things to do for example: Take a shower, do some yoga, go to school.
3. Get light in: Once you wake up don't keep those curtains closed. Make sure you open them to receive all that good Vitamin D. It is so interesting to see just how sunlight can change your mood and it does help so get that natural light in.
4. Have breakfast: Breakfast is so important and it really defines on how you are going to spend the rest of your day. If you have time to do your makeup, then you have time to eat. Try a green smoothie, omelettes, or yogurt with cereal.
5. Smile and be Polite: Smiling in the morning is very important because it shows what mentality you are going to be at the rest of the day. Just because a day started badly does not mean it has to end up badly.
The extra one:
Be confident: Be confident in how you look, what you do, and always always be confident with yourself.
What are your tips on starting a great day?
Let me know on the comments below.
Yumi
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